When it comes to losing weight, there is no one size fits all, pardon the pun.
For instance, if I eat a speck of wheat, I literally explode. Its all inflammation and water weight, but the scale goes up, way way up. Whereas I can eat ice cream every day and not gain an ounce. Also, diet sodas stop all weight loss like a concrete wall. You may be able to drink diet soda with no problem. Romaine lettuce makes me gain weight, iceberg does not. Don't ask, I have no idea but it does.
Test things. Find what works for you.
And if you feel jealous of those with super-fast metabolisms who can "eat anything," remember, when the zombie apocalypse comes, they'll be the first to starve. Also, super-ripped 20 year-olds look old at 50. Have you seen aging wrestlers?
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THE FRONT LINES
THE FRONT LINES
A BATTLE FOR SOME
IN RETURNING US
TO WHERE WE CAME FROM
MY CREDIT WAS SACRIFICED
NOT HAPPY ABOUT
NOT GONNA CRY
NOT GONNA POUT
TIMES ARE TOUGH AT TIMES
DON'T CHA KNOW
AVOIDEING BLIZZARDS
ALL THAT SNOW
WITH A BROKEN WINDOW
FROM OREGON
TO SOUTH CAROLINA
JESUS IS WITH ME
EVERYTHING IS FINE -A
NO PLACE IN SIGHT
TO STAY THE NIGHT
HOLY SPIRIT MOVED
A PLACE IN SIGHT
NO SUPPLIES
NOT TO WORRY
HOLY SPIRIT MOVES
DOESN'T LOOK SO BLURRY
A HOLY SPIRIT ADVENTURE
I GO ON A BREATH AT A TIME
LOOKING FORWARD TO
HEAVENLY FATHERS TIME
TO ANSWER PROVIDE ,
COMFORT & GUIDE
ME TO THE NEXT PLACE
OR PERSON TO PROVIDE
A THOUGHT OR ACTION
IN THEIR WALK
JUST LISTENING
OR JUST TALK
OF SPIRITUAL THINGS
OF THE HEART
OR POLITICAL HAPPENINGS
FIGURING WHERE CAN I START
TO TAKE ACTION
IN MY HOOD
MAYBE THAT WILL
MAKE ME FEEL GOOD
IT IS A SPIRITUAL BATTLE
PRAYERS A BIG PART
FULL ARMOUR OF GOD ON
AT DAILY START
THEN STAND FIRM
DO NOT MOVE
JESUS IS WITH YOU
TO HELP YOU MOVE
2 DO THE ASSIGNMENT
HE HAS FOR YOU
IS WHAT LIFE IS TO ME
FOR ...